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IAM - Integrated Amrita Meditation Technique®
About IAM
IAM - Integrated Amrita Meditation Technique®, is a powerful meditation technique created by Amma to help people find fulfillment in life. It refines one’s mind, bringing practitioners greater clarity and insight, opening channels of creativity and deepening one’s sense of awareness throughout the day.
The practice also increases one’s energy and helps alleviate tension, thus improving mental and physical health. Ultimately IAM - Integrated Amrita Meditation Technique® takes the practitioners to the goal of human life—realization of the Divinity pervading all of creation. Amma’s senior disciples teach the technique free of charge in all parts of the world.Who can
practise IAM - Integrated
Amrita Meditation Technique®
Anyone over 18 years of age who agrees to practise the technique for 30
minutes a day and guard the secrecy of the teaching.Important
The IAM - Integrated Amrita Meditation Technique®; is protected under a registered trade mark in order to preserve the original form of this meditation designed and developed by Amma and to prevent misuse by unauthorised and unqualified teachers. Therefore, at the beginning of the course each participant is requested to sign an agreement that he or she shall keep the course, including all written materials received as part of the course, strictly confidential.
